Welcome to CASA BARRÉ Madrid!
Casa Barré is a space dedicated to the Lifeness philosophy of life, a harmonious fusion of fitness and wellness. Our studio offers lively Barré classes, synchronized with music, designed to help you discover the balance and well-being between mind and body.
Find the balance in your new home!
At CASA Barré
In this discipline there are no limits, it adapts to any shape or physical condition with or without injuries, and can even be performed by pregnant or postpartum people.
Our home is your home
Our Discipline
Low impact, but with a lot of strength, endurance and cardio. An activity that is not only visually appealing, but contributes to posture correction, increased flexibility and endurance and balance by working on coordination, as well as helping to regulate and reduce stress levels.
Our Objective
Work all muscle groups focused on stylizing, compacting and lengthening the body, with which you will get toned muscles, as well as fat loss. At CASA BARRE you are our priority and our main objective is that you reach all the goals you set for yourself.
At Casa Barré we offer 2 versions
INTERVAL BAR
Isotonic movements
It's a choreographed barre class with hiit intervals.
It maintains a continuous flow where you work your entire body. It's the perfect combination of cardio, strength and endurance!
You'll be burning fat and toning muscle at the same time.
Duration: 60min
RESISTANCE
Isometric movements - 100% low impact.
This class is ideal if your goal is to tone and compact. You work on strength, endurance and flexibility by putting each muscle under tension through short, controlled movements.
Duration: 55 min
Ester
Instructor
July
Instructor
Gina
Instructor
Ines
Instructor
Joana
Instructor
Cora
Instructor
Mimi
Instructor
Genesis
Instructor
Sof
Instructor
Dany
Instructor
Madrid Trial Class
Your first class costs 10€.
Create your profile, pay for the class and book, all from our website or app!
Check out our
packages in Madrid
Valid for 3 months
Valid for 1 month