Interval
Coach: Inés
Props: No Material
Interval English
Coach: Lindsay
Material: Disc or Towel
Interval
Coach: Joana
Props: Weights or Water Bottles
Interval
Coach: Inés
Props: No Material
Interval
Coach: Cora
Props: 2 dumbbells or 2 water bottles
Interval
Coach: Inés
Props: No Material
Interval English
Coach: Lindsay
Prop: Weights
Interval
Coach: Adri Props: No Material
Interval
Coach: Inés
Prop: No Material