Resistance
Coach: Cora
Props: Pelota y Pesa o botella de agua llena
Resistance
Coach: Gina
Props: Liga de Resistencia
Resistance Quick Workout
Coach: Lindsay
Prop: Pelota
Resistance
Coach: Inés
Prop: 1 mancuerna o botella de agua llena.
Resistance
Coach: Inés
Props: 1 Pesa o Botella de agua
Resistance
Coach: Cora
Prop: 1 pesa o Botella de agua llena
Resistance
Coach: Inés
Material : Pelota